SOLUTION #2 of 6

TDE 30-10-10 offers you the convenience of both customized online personal training and meal tracking, individualized to meet your specific needs.  Whether you rarely exercise, go to the gym often, workout at home or exercise on the road, your TDE 30-10-10 personal trainer will design a fitness program just for you.  It’s like having a personal trainer in your pocket. YOU can communicate directly with your highly qualified trainer via the app and visa versa. 

Along with your customized online personal training program, you’ll also receive a personalized meal planner, that your TDE 30-10-10 trainer will guide you through. It supports your ability to keep track of your consumption, on a daily basis and sends out reminders automatically. This program makes every calorie count by alerting you about the balanced nutritional requirements you consume daily.